Get Fit At Home With This Effective Home Workout




We’re well into summer and with it comes sun, beaches and lots of skin – the latter being what most of us get embarrassed about.

Got a holiday coming up but not looking forward to getting into your trunks? Then try these simple but effective body workouts that you can do in the comfort of your own home, for free!

Check out the below exercises and let us know how you get on!


Source: Fix.com