Hair loss can be hard to come to terms with, especially if it comes at a time when you least expect it to. Along with genetics, there are so many ways that any one person can lose their hair. And with these causes come a range of ways to both prevent future hair loss, and promote healthy and new hair growth where you need it the most.
Common Hair Loss Causes
Hair loss can come in a range of different ways. The most common way in which hair loss can occur is through the thinning of hair at the top of your head. However, hair loss isn’t always a gradual process as you can lose your hair suddenly, in patches, all over your body, or in circular spots around your scalp. The majority of these forms of hair loss result from completely normal and everyday circumstances, some of which can be changed, for example excessive smoking or the use of straighteners and hair dryers on your hair. However, some causes such as genetics and diseases cannot be avoided when it comes to hair loss, and coming to terms with your situation will help you going forward.
Before you search for a remedy, it’s important to understand what could be causing your hair loss. Some causes of hair loss include:
- Vitamin Deficiency, specifically B6 and Folic Acid
Some of the above can be changed in order to prevent more hair loss and promote healthy hair again. Obviously, smoking is a terrible habit and should be stopped at the best of times, but if your hair loss is getting you down, you should definitely consider ways to stop your habit, save money, and prevent future hair loss. Trying out vitamins, such as B6 and Folic Acid, may be the answer you’re after – especially if you don’t take vitamins at the moment. However, if you tried this avenue, you may find that you’re willing to try some of the following effective remedies for hair loss. Some of the remedies below are natural, and can be bought at your local supermarket. Some, such as products from Minoxidil, are supplements directed at producing fast hair growth for those wanting to try something beyond their local stores.
Effective Hair Loss Remedies & Treatment
Below are some of the most effective hair loss treatments you can buy and try at home. Some require mixing and tampering with, however with their proven effectiveness, they are definitely worth a try!
Oil Scalp Massage
With hair loss, any scalp stimulation will be great for enticing the hair follicles to produce new and healthy hair. However, when you use oil, you can nourish your follicles and moisturize the hair that you do have in the process. One suggestion when using this remedy is to use coconut oil. Completely natural, coconut oil has been proven to restore and nourish dry hair and hair follicles. Plus, your hair will smell absolutely amazing. Using an oil massage twice a week has been proven to work in over 30% of cases, most of whom noted some noticeable growth up top after using the massage method. You can buy coconut oil at most leading supermarkets; you can also purchase the oil online with leading online retailers.
Relatively unknown in the hair loss market until recently, Indian Gooseberry (also known as Amla), is absolutely packed with Vitamin C. It is also known for its anti-inflammatory and exfoliating properties when used for health. As with oil massages, Indian Gooseberry is to be massaged into the scalp on a weekly basis. Mixed with lemon juice (and oil, if you wish), the mixture is massaged into the scalp very gently and left over night. To protect your sheets, we suggest using a shower cap. You may look silly, but it could just be worth it! In the morning, simply shampoo the formula off, and go about your day.
Yes, it is going to smell bad. No, there’s no way to stop that. However, onions are so rich in antibacterial properties, and can kill germs as well as fight infections in the scalp. Since 2002, the vegetable has been used to promote and stimulate hair growth. To achieve hair growth, you must first extract juice from onions. This is done by first grating and straining the onion(s). Once strained, you should have a pulp which can be massaged directly onto the scalp. You can mix onion juice with both Aloe Vera and Olive Oil to dull the smell and ease the massage process. Once you have left the formula on your head for 30 minutes, shampoo your hair and rinse. This should be repeated up to three times a week.
Much like Onion juice, Aloe Vera is rich in properties which can help prevent hair loss and promote hair growth. You can buy 100% Aloe Vera gel at local supermarkets, or make the gel yourself by slicing into Aloe Vera leaves and straining the pulp inside. Once you have done this, massage the formula directly into the scalp and leave in overnight. Your hair will smell amazing when the morning comes. This should be repeated two or three times a week.
If you are looking for a different approach to effective remedies regarding hair loss, Minoxodil stock a range of products, mostly supplements, to aid in hair loss and promote regrowth. The company stock products from leading signature supplement companies such as Kirkland Signature and Lipogaine, with the aim of helping those struggling with hair loss by having one large site to try a range of supplements and treatments. The company is always on the lookout for more remedies, and their support team is happy to talk to customers about their findings on the matter of hair loss. Their most popular product is a foam which can be massaged into the scalp over a period of weeks or months.
If you are losing your hair because of anxiety, or medication, you are best speaking with a professional about your issues. Someone will be able to help you get a change in medication. In the mean time, apps such as Headspace and other meditation apps have received rave reviews for helping those with Anxiety take a calmer approach to life.